Finally, after over a week of not going, I went to CrossFit today. Yeah me!! As always I was glad that I went. This week is more of a skill building week. Not to say it did not kick my butt, just not as bad. I am definitely feeling it tonight. In class, I am always so self conscience because most of the people have been doing CrossFit for a while now. So I tend to try and hide myself in the sidelines behind a pillar. (Something I feel like I have done with many other areas of my life as well.) I think maybe because there were only a handful of us in the class today the trainer, Sara, would not have it. She actually called me out at one point when we were skill building Double Unders (jump rope). She said "Alicia quit hiding, no more hiding". Then she made me stand right in front of her. When she said that it made me see even more clearly how so often I hide myself. I MUST quit hiding!! Not really sure how to even do that to be honest. I feel like if people don't see me, really see me then they won't be disappointed. Maybe I would even be disappointed. Working on it. As I am going through this journey, why is it that I feel like my "work on it" list is bigger then when I started???
On a different note, today was my nephew Craig's first day of College. I am so proud of him!! He was a little nervous today but I know that he will do amazing!! It was a bitter sweet day for my sister Kari however, which I am sure any mom would understand.
Ok off to bed I go!
-Alicia
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